Blog | Woodhouse Day Spas - Walnut Creek, CA

Blog

Dec 3 2018 | by Katie Barker, Esthetician - The Woodhouse Day Spa - Nashville
One of the most common questions asked of an esthetician is, what does a facial do for me? Simple answer, plenty.We all have professionals that we trust; our hairstylist, our mechanic, our handyman. We trust that as professionals, they have done...
Nov 19 2018 | by Alla Shapiro. Owner - The Woodhouse Day Spa - Monclair & Red Bank
Regardless if it is a Birthday, Mother’s Day, Chanukah or Christmas, it is often hard to come up with meaningful gifts for our friends and family.  For many years, I was giving monetary gift cards to my hard to please pips.  The problem with that...
Nov 18 2018 | by Laura Halpin http://www.laurahalpin.com
I admit at the outset: I am not an expert on respiratory health. To be honest, aside from seasonal allergies and asthma, I haven't thought much about lung health until these California fires. Yet I have friends who are still struggling with...
Oct 9 2018 | by Tina Lovelace, owner of The Woodhouse Day Spa - Denver & Littleton
There’s nothing better than treating yourself to a nice, relaxing massage. But in addition to the enjoyment massage can provide, it’s also beneficial to your overall health and wellness. Massage comes in many forms, all designed to improve both...
Sep 20 2018 | by Dr. Lynda Torrey
The Vichy Shower originated in Vichy, France, an area 250 miles south of Paris along the Allier River.  Vichy is called the gateway to the Augverne region in central France.  This region is resplendent with six geothermal mineral springs that have...
Apr 29 2018 | by Anonymous
1. Take time for quiet daily. Yes, there is much that needs to get done. Once you maintain a habit of being quiet either to contemplate, pray, or meditate, you will be amazed how much more efficiently you will perform your tasks, duties and...
Nov 16 2017 | by Chris Mann
As the holidays approach, we all get busy and sometimes forget to take time for ourselves. Obviously it’s important to schedule some ‘me’ time for relaxing, but it’s also important to maintain the healthy lifestyle you’ve been working towards all...
Jul 21 2017 | by Dr. Lynda Torrey
Have you ever yearned for something that will take you to that place of peace and serenity, allowing you to juggle your hectic schedule of work, travel, children, home or whatever challenges in your life may cause you to feel overwhelmed? Escape,...
Jul 4 2017 | by Lynda Torrey, D.Ay., MTI, RMT, LE
Last night I had the privilege of being in community with 200+ veterans and their spouses at a Dining Out event and was deeply touched by the guest speaker who was a veteran himself as well as the father of a son who served.  I, like the majority...
Jun 20 2017 | by Dr. Lynda Torrey
Do you ever wonder why some people rarely seem to “catch” a cold or flu during this season or any other season, for that matter?  I know I do!  Normally I do not succumb to the relatively mild mannered rhino virus or the nastier flu strains,...