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You might have heard that blue light is bad for your eyes, but did you know that it’s bad for your skin, too? Few people are aware of the damage they might incur by spending...
Do you ever wonder why some people rarely seem to “catch” a cold or flu during this season or any other season, for that matter? I know I do! Normally I do not succumb to the...
It seems like an eternity ago when most of us made New Year’s resolutions to focus on our health and wellness. Perhaps you were planning on spending more time at the gym, or...
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